Transform Your Body.
Elevate Your Life.
Find Balance.
WE PROVIDE HIGH QUALITY COACHING TAILORED TO YOUR NEEDS. PREPARE TO UNLOCK YOUR FULL POTENTIAL.
TRAIN AT YOUR OWN PACE. ON YOUR OWN TIME. IN PERSON OR ONLINE. YOU CHOOSE.
Transform
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Elevate
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Balance
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Transform 〰️ Elevate 〰️ Balance 〰️
SERVICES
At Synergy Personal Training, we’re always expanding our amenities and services to meet the needs of our community. Something you’d like to see added to our list? Submit a request.
Specifically designed for the ones who are looking for guidance without the desire for a personalized plan or constant presence of a trainer. Meticulously crafted by our head trainer, our workout plans will help you achieve your goals with a proven, easy-to-follow routine. Typically 4-10 weeks programs, each its specific target. Whether you're just starting out or looking to challenge yourself further, these plans could be your roadmap to success.
Clear, Step-by-Step Instructions
Progressive Programming
Targeted Results
WORKOUT PLANS
Achieve your fitness goals from anywhere with personalized online coaching designed to fit your schedule and lifestyle. Whether you're at home, traveling, or at the gym, our one-on-one online coaching offers the flexibility and expert guidance you need to succeed, all without the need for in-person sessions.
Tailored Fitness Plans
Expert Support & Guidance
Flexible Scheduling
Accountability & Motivation
Progress Tracking
1:1 ONLINE COACHING
Take your fitness journey to the next level with personalized, one-on-one coaching designed just for you. Our in-person sessions provide an exclusive opportunity to work directly with a personal trainer who is fully committed to your goals. Whether you're aiming to lose weight, build strength, improve flexibility, or enhance athletic performance, every workout is tailored to your specific needs, abilities, and progress.
Customized Training Plans
Expert Guidance
Motivation & Accountability
Progress Tracking
Flexibility & Focus
LOCATION OPTIONS:
PRIVATE GYM STUDIO LOCATED IN PALM BEACH COUNTY, FLORIDA - NEAR WEST PALM BEACH/WELLINGTON (INCLUDES MACHINES,CABLES,FREE WEIGHTS,SAUNA & COLD PLUNGE)
MOBILE ON-CALL PERSONAL TRAINING : YOUR TRAINER TRAVELS TO YOUR DESIRED LOCATION. (PALM BEACH COUNTY ONLY OR CAN TRAVEL UPON REQUEST)
WORLDWIDE : NEED YOUR TRAINER TO COACH YOU WHILE YOU TRAVEL? NEED A FITNESS COACH FOR YOUR RETREAT OR COMPANY EVENT? WE GOT YOU.
1:1 IN PERSON COACHING
"The only limit is the one you set for yourself. Break through barriers, challenge your limits, and become the strongest version of YOU."
READY TO TAKE THE NEXT STEP TOWARDS YOUR GOAL? NEED MORE INFOS? DESIRE TO JOIN OUR TEAM?
Fill out your contact informations and we will reach out to you to answer any of your questions to help you decide if we are the right fit for you. Hoping to meet you soon!