1:1 In-person coaching
Personalized one-on-one coaching designed around your goals, abilities and progress.
- Customized Training Plans
- Expert Guidance
- Motivation & Accountability
- Progress Tracking
- Flexibility & Focus
Coaching services
The best investment you can make is in yourself.
Choose private studio training, mobile coaching, online accountability or a structured independent plan.
Options
Coaching that fits your life.
1:1 Online coaching
Flexible personalized coaching for home, travel or the gym, without needing in-person sessions.
- Tailored Fitness Plans
- Expert Support & Guidance
- Flexible Scheduling
- Accountability & Motivation
- Progress Tracking
Workout plans
For people seeking guidance without a personalized plan or constant trainer presence. Typically 4–10 week programs, each with a specific target.
- Clear, Step-by-Step Instructions
- Progressive Programming
- Targeted Results
Location options
Private gym studioOur private gym studio in Greenacres, Florida, is reserved exclusively for one-on-one personal training sessions — ideal if you prefer not to train in a traditional gym, outdoors or at home. Machines, cables and free weights.
Mobile trainingYour trainer travels to your location anywhere in Palm Beach County — the entire county. Broward and Miami upon request.
Travel & eventsCoaching while you travel, retreats and company events. Out-of-state requests require review.
Private consultation
Request pricing for your preferred format.
Share your goals, preferred training format and location. A member of our team will follow up personally.